How do you deal with it when your girlfriend quarrels and you can’t win?
1. Calm down
When your girlfriend quarrels, you must first calm down. Getting emotional will only make things worse. You can help yourself calm down by taking deep breaths, closing your eyes, or walking away from the scene for a while. Only when you calm down can you deal with problems better.
2. Listen to her point of view
When your girlfriends quarrel, don’t rush to refute or argue. Instead, listen to her perspective and feelings. Give her enough space to express her emotions and thoughts, and try to understand her position. Doing so will not only relieve tension, but also improve communication between each other.
3. Express your feelings
After listening to your girlfriend’s point of view, you can express your feelings appropriately. But be careful about your tone and wording, and avoid using offensive words. You can use words such as "I think" and "I think" to express your opinions and let the other party understand your feelings and thoughts.
4. Seek consensus
Quarrels often occur because the two parties have different opinions or needs. After expressing your views, you can try to seek consensus with your girlfriend. Through discussion and compromise, find a mutually acceptable solution. This will not only solve the problem, but also enhance mutual understanding and trust.
5. Avoid offensive words
In a quarrel, avoid using offensive words. No matter what harsh words the other person says, don't retaliate in kind. Instead, stay calm and respond with rational language. If you find that you cannot control your emotions, you can choose to leave the scene temporarily and give yourself some time to calm down.
6. Learn to apologize
When you do something wrong or hurt your girlfriend's feelings, you must learn to apologize. Apologize sincerely to her and admit your mistake. At the same time, you should also express your determination to correct your mistakes and avoid making them again. Apologizing not only resolves conflicts but also increases trust and intimacy between each other.
7. Seek third-party help
If the quarrel cannot be effectively resolved, you can consider seeking third-party help. You can find an impartial, objective friend or professional consultant to listen to the opinions of both parties and give pertinent suggestions. The intervention of a third party can help both parties better understand each other, find the root of the problem and find solutions.
When a girlfriend quarrels and cannot win, we should calm down, listen to her point of view, express our feelings, seek consensus, avoid offensive words, learn to apologize, and seek third-party help when necessary . Through these methods, we can better handle arguments and maintain a good relationship.
