After doing consulting for so long, I found that the reasons why many friends can't find girlfriends are surprisingly similar, that is, they have too low self-esteem, which leads them to self-denial. That is, because of the existence of such factors, a girlfriend has become a luxury. . So today I will share with you the main manifestations of inferiority complex and how to overcome it. Let’s take a look together.
1. What is inferiority complex?
Inferiority means that you feel that you are not good in some aspects, and gradually feel that you are not good in some aspects. The whole person is not good, and this feeling even prevents you from showing the good aspects of yourself.
2. How to overcome low self-esteem?
First slowly try to break the original rhythm of life, pick some things that you think you can do, and persist silently. In the process, Don't worry about the opinions and comments of people around you.
Specific steps:
1. Try to break the original rhythm of life
Many people will want to overcome their inferiority complex with a huge reversal victory, but this is very difficult. Disaster. So start slowly and try to make changes. The initial changes may not necessarily be effective, but as long as you dare to take the first step, the rest will be smooth.
For example: try to exercise for half an hour every day, try to read for half an hour every day. Remember, the changes you make must be ones you like.
At first, don’t think about whether you are doing well or not, stick to it first, and then make adjustments little by little. It is difficult to persist, but as long as you persist, you will feel in your heart that if I can persist in doing this, then I can also do other things. Give yourself support and encouragement.
2. Choose something you think you can do
Please always remember that what you choose Things must be what you think you can do, not what outsiders think you can do.
Only you know better what everyone is good at and what they are not good at. So please follow your heart and ask your own heart.
3. Persevere silently
Persistence is difficult. The difficulty is not how complicated the matter is, but whether you can do it every day. Too many people swear that they will do it. No matter what, the result will always be delayed by other things.
4. Don’t care about the opinions of outsiders
No matter how perfect you are, there will always be people who are dissatisfied with you. We can’t make everyone like ourselves, that would be too Tired, the more you care about the eyes of others, the more tiring your life will be. It's enough to just follow your heart.
As long as you make a little change and try to stick to it, you will find that it is not as difficult as you thought. Then the confidence will gradually growIt comes back to you, don’t believe it, try it first, I believe you can succeed.
