How should you deal with a dispute with your girlfriend while having dinner?
1. Calm down
At the moment of a dispute, we tend to get emotional and easily say hurtful words or act impulsively. So the first thing to do is to calm down. You can calm down by taking deep breaths, counting, or walking away from the scene for a while.
2. Listen to the other person
After calming down, try to listen to the other person’s views and feelings. Don't interrupt the other person, but listen patiently. Doing so helps you understand the other person's position and needs, and shows that you respect their opinions.
3. Express your own point of view
After listening to the other person, it is your turn to express your own point of view. But be careful about your approach and tone, and avoid using offensive words. You can use words such as "I think" and "I think" to state your opinions and let the other party know your position.
4. Find common ground
Disputes often arise from the different perspectives and needs of both parties. After expressing your opinions, you can try to find common ground between both parties. This helps to ease tensions and find a common basis for problem solving.
5. Seek compromise
After both parties have expressed their views and found some common ground, they can try to find a compromise. Compromise does not mean giving up one's position, but finding a balance that is acceptable to both parties.
6. Communicate to solve problems
Disputes often occur because both parties have differences on a certain issue. Through communication, you can better understand each other's needs and concerns and find ways to solve problems. Be patient and understanding during the communication process and avoid accusations and attacks.
7. Learn to apologize
If you did something wrong or hurt the other person in a dispute, learn to apologize. Apologizing is an important step in repairing relationships and rebuilding trust. Sincerely apologize to the other party and promise to correct the mistake, so that the other party can feel your sincerity and efforts.
8. Seek third-party help
If the dispute cannot be resolved between the parties, consider seeking third-party help. This could be a trusted friend, family member, or professional counselor. The intervention of a third party can provide objective perspectives and suggestions and help resolve conflicts.
9. Summarize experiences and lessons learned
Every dispute is an opportunity to learn. After calming down, reflect on your performance, words and deeds during the dispute, summarize your experience and lessons, and think about how to avoid a similar situation from happening again.
When we have an argument with our girlfriend at dinner, what should we do?It’s time to calm down, listen to the other person’s perspective, express your own, and find common ground. Solve problems through communication and compromise, and learn to apologize and seek help from a third party. Finally, summarize the lessons learned so that you can better handle similar situations.
